To guard against COVID-19,

When in public, wear a mask.

Washing hands frequently,

is yet another important task.

Remember to stay

6-feet away from people around you.

When you do it diligently,

others will take a cue.

Wake up early,

take a walk and soak in the sun.

Spend time with family

and discover simple ways of having fun.

Amidst all the pandemonium,

remember to smile.

Admire the beauty of Mother Nature,

just for a while.

Exercise and nourish your body

with a well-balanced diet.

Find time each day

for some peace and quiet.

For those more vulnerable to this disease,

Let us be a shield.

To temptations that would put us in danger,

let us not yield.

Let us be optimistic

and not this disease dread.

Together we can

stop COVID-19’s spread.